A fresh start for spring

A fresh start for spring

    Spring is here—Te Koanga—and with it, the chance to make a fresh start.   Is there a fresh start calling you? Maybe you’d like to freshen up your home, or a special relationship. Maybe you need to revive your energy and enthusiasm for life, or take...
Voices of spring

Voices of spring

  Over the years that I’ve been writing these newsletters I’ve never had to think, ‘What shall I write?’   They always arrive easily. But this time I did find myself wondering, because my mind has been elsewhere during Auckland’s weeks of lockdown. I’ve...
How to awaken

How to awaken

    How do you awaken after a long slumber, or emerge from deep meditation?   How do you emerge from winter slowness, from the season of hibernation?   Slowly Meditation traditions teach that slow, conscious emergence from the depths allows time to...
Leaving the land

Leaving the land

    The land was on a grazed hillside, that was struggling to regenerate. When we first saw the bach, a coarse bramble arched across the doorway, and the interior smelt of dead ants. From the deck we saw tall bracken that had sprouted from the bare earth....
Tasting the tōtara

Tasting the tōtara

    When walking in the park yesterday and saying hello to a tōtara tree that I like to visit, I checked to see if any of the spent flowers were now turning into berries.   To my surprise, I discovered one bright berry hidden amongst the leaves....