How to awaken

How to awaken

    How do you awaken after a long slumber, or emerge from deep meditation?   How do you emerge from winter slowness, from the season of hibernation?   Slowly Meditation traditions teach that slow, conscious emergence from the depths allows time to...

Watching the wind

  Do you gnash your teeth and snarl at those windy days when gusts and gales whistle and howl around your house and down the chimney, when they blow so fiercely that if you venture outside, you are immediately thrown off balance?   Do you find yourself...
balance

balance

  Do you get frustrated — wanting to plan a weekend away and once again the weather is choppy? Wanting to take a long walk but the winds turn you back?   I find some of my frustration comes from an expectation that spring will turn into summer at any moment....