Equinox, royalty and rituals

Equinox, royalty and rituals

    Did you notice the elaborate protocols set in place for the ten days following the death of Queen Elizabeth? Every step has been prescribed, within an hour of her death, from the different locations for her body to lie in state, to precise timing, and...
How to awaken

How to awaken

    How do you awaken after a long slumber, or emerge from deep meditation?   How do you emerge from winter slowness, from the season of hibernation?   Slowly Meditation traditions teach that slow, conscious emergence from the depths allows time to...