Aligning with the season

Aligning with the season

    How do you bring yourself into alignment with the season?   Which season? If you are in the northern hemisphere you will be in autumn right now, and approaching Halloween, Samhain, the festival of the dead, at the end of October. So here’s...
Rebalancing at Equinox

Rebalancing at Equinox

  How do you rebalance and return to equilibrium after the shock of devastating events? You may be wondering, can I ever find peace again? Or trust? Or safety?   To restore balance at Equinox following the recent events in Christchurch, your inner world may...