Opening to First Light

Opening to First Light

    Are you noticing a shift? — subtle but unmistakeable?   It happens every year around six weeks after winter solstice. Yes! The returning light (despite kickbacks of chill) begins to bring warmth with it. It can feel like a long wait for this relief....
On wings of spring

On wings of spring

  Their wings beat non-stop as they fly across the Pacific,   leaving behind the cold of Alaska and landing in Aotearoa New Zealand. Spring is the season for the return of the kuaka (godwits). They may now be seen on sandbanks and estuaries along the coast...
Aligning with the season

Aligning with the season

    How do you bring yourself into alignment with the season?   Which season? If you are in the northern hemisphere you will be in autumn right now, and approaching Halloween, Samhain, the festival of the dead, at the end of October. So here’s...
How to awaken

How to awaken

    How do you awaken after a long slumber, or emerge from deep meditation?   How do you emerge from winter slowness, from the season of hibernation?   Slowly Meditation traditions teach that slow, conscious emergence from the depths allows time to...

Why is Matariki significant?

Mānawatia a Matariki!   Matariki has risen and it is time to celebrate. Welcome Matariki! Why has Matariki become so popular for both Pākehā and Māori, to the extent that in 2022 it will become a public holiday? Is the adoption of this festival just another...