by Juliet Batten | 31, Jul, 2023 | Seasons Newsletter
Are you noticing a shift? — subtle but unmistakeable? It happens every year around six weeks after winter solstice. Yes! The returning light (despite kickbacks of chill) begins to bring warmth with it. It can feel like a long wait for this relief.... 
by Juliet Batten | 19, Aug, 2021 | Seasons Newsletter
How do you awaken after a long slumber, or emerge from deep meditation? How do you emerge from winter slowness, from the season of hibernation? Slowly Meditation traditions teach that slow, conscious emergence from the depths allows time to...