How to awaken

How to awaken

    How do you awaken after a long slumber, or emerge from deep meditation?   How do you emerge from winter slowness, from the season of hibernation?   Slowly Meditation traditions teach that slow, conscious emergence from the depths allows time to...
Seasons Newsletter 2021: Do trees sleep?

Seasons Newsletter 2021: Do trees sleep?

  What do trees and grizzly bears have in common?    According to forester Peter Wohlleben, who wrote The Hidden Life of Trees, bears prepare for hibernation by eating and eating to grow fat and sustain themselves for months of sleep with no food. And would...

Spring struggles

                    Do you struggle with the uncertainties and changeability of spring?   Alongside bare trunks and branches, new grass flies through the earth, and I marvel at how these delicate blades can find...
Do  trees sleep?

Do trees sleep?

  What do trees and grizzly bears have in common? According to forester Peter Wohlleben, who wrote The Hidden Life of Trees, bears prepare for hibernation by eating and eating to grow fat and sustain themselves for months of sleep with no food. And would you...