Season of release

Season of release

    Autumn is a season of release. Leaves fall, light fades, crickets slow down then cease their song, the days shorten, and flowers drop into the earth.   I’m in the flow of the season, letting go of small things (and some big), taking stones to...
Your creative spirit

Your creative spirit

    Today my new book, The Persimmon Journal, arrived from the printer, box after box, bursting with the joy of birthing. I will say more about this exciting news in a moment. But first I want to ask you a question.     Do you find that some...
How to awaken

How to awaken

    How do you awaken after a long slumber, or emerge from deep meditation?   How do you emerge from winter slowness, from the season of hibernation?   Slowly Meditation traditions teach that slow, conscious emergence from the depths allows time to...
Samhain Remembrance

Samhain Remembrance

    Outside the dark, noisy café, a woman sat on the pavement. ‘You’ve caught the sun,’ I said, as I stopped to talk.   ‘Yes’, ‘it’s sweet autumn’, she replied. I agreed. ‘These fine days feel as if they could last forever.’ ‘But they...