How to awaken

How to awaken

    How do you awaken after a long slumber, or emerge from deep meditation?   How do you emerge from winter slowness, from the season of hibernation?   Slowly Meditation traditions teach that slow, conscious emergence from the depths allows time to...
Time for the Sacred

Time for the Sacred

    How present is the sacred in your life?   ‘Oh but I don’t have enough time,’ you might protest. But here’s the secret. Bringing the sacred into your life is not about needing more time.   It’s about needing more awareness.   Awareness can...