How to awaken

How to awaken

    How do you awaken after a long slumber, or emerge from deep meditation?   How do you emerge from winter slowness, from the season of hibernation?   Slowly Meditation traditions teach that slow, conscious emergence from the depths allows time to...
Harvesting Abundance

Harvesting Abundance

  Do you find that each season is resonant with memories?  Right now we are approaching autumn equinox (on March 20/21), a harvest celebration in praise of the generosity of Papatuanuka/The earth. This seasonal shift has stirred up a memory of another autumn when...

Solstice blessing 2020

  Imagine if . . .   at this time of year, for every person who is speeding up, disconnecting and behaving erratically . . .   there is someone who is slowing down, connecting deeply to the still centre within, and taking special care.   Imagine...

Watching the wind

  Do you gnash your teeth and snarl at those windy days when gusts and gales whistle and howl around your house and down the chimney, when they blow so fiercely that if you venture outside, you are immediately thrown off balance?   Do you find yourself...