Voices of spring

Voices of spring

  Over the years that I’ve been writing these newsletters I’ve never had to think, ‘What shall I write?’   They always arrive easily. But this time I did find myself wondering, because my mind has been elsewhere during Auckland’s weeks of lockdown. I’ve...
How to awaken

How to awaken

    How do you awaken after a long slumber, or emerge from deep meditation?   How do you emerge from winter slowness, from the season of hibernation?   Slowly Meditation traditions teach that slow, conscious emergence from the depths allows time to...
Seasons Newsletter 2021: Do trees sleep?

Seasons Newsletter 2021: Do trees sleep?

  What do trees and grizzly bears have in common?    According to forester Peter Wohlleben, who wrote The Hidden Life of Trees, bears prepare for hibernation by eating and eating to grow fat and sustain themselves for months of sleep with no food. And would...

Why is Matariki significant?

Mānawatia a Matariki!   Matariki has risen and it is time to celebrate. Welcome Matariki! Why has Matariki become so popular for both Pākehā and Māori, to the extent that in 2022 it will become a public holiday? Is the adoption of this festival just another...
The gift of green time

The gift of green time

  Do you find yourself getting caught up in a lot of activity at this time of the year?   A few days ago I gave myself a treat. After delivering a load of orders for my new book to the post shop, I took some time out at my favourite small beach on the...