How to awaken

How to awaken

    How do you awaken after a long slumber, or emerge from deep meditation?   How do you emerge from winter slowness, from the season of hibernation?   Slowly Meditation traditions teach that slow, conscious emergence from the depths allows time to...
Leaving the land

Leaving the land

    The land was on a grazed hillside, that was struggling to regenerate. When we first saw the bach, a coarse bramble arched across the doorway, and the interior smelt of dead ants. From the deck we saw tall bracken that had sprouted from the bare earth....
The gift of green time

The gift of green time

  Do you find yourself getting caught up in a lot of activity at this time of the year?   A few days ago I gave myself a treat. After delivering a load of orders for my new book to the post shop, I took some time out at my favourite small beach on the...

Bright festivals

    On a wet August morning last week, my readers surprised me. I had put a question to those who had come from the northern hemisphere to live here in Aotearoa New Zealand: ‘What were the hardest things about adjusting to our southern seasons’?  ...

Enlivening

  On my evening walk I saw a woman running down the steep street, very fast. In her hand she held something which she passed to another runner at the bottom of the hill. He took off up the hill while she bent over to stretch.   I marvelled at their fitness....