How nature heals

by | Oct 10, 2018 | Seasons Newsletter, Uncategorized | 8 comments


I heard the chainsaws and knew the arborists had come back for the flame tree.


From my window I could see its upper branches shaking and swaying. The men had fastened ropes to the branches as they sawed through, and lowered them one by one to the ground.

Pieces of blue sea appeared beyond the tree, that were never visible before.

Two years ago they had tried to save the tree by removing its bushy crown. It had recovered, and grown a new, sparser one.


Was this the end?

Now, when they returned the next day to cut the trunk off again and remove more branches, it seemed the tree was doomed.

On the third day however, I was greeted by silence, and a week later dared to realise the work was complete for now. This half tree, stripped naked, would stand.

Its remaining trunk tilted towards me like a giant wooden plate. On either side it held out a limb, like dead arms. Once, looking out at this tree was the first pleasure of my morning. Now I didn’t want to see it.


A surprise

Yet two weeks ago I glanced out and noticed that spring had come to the tree, gracing it with light fans of greenery, here and there, while a few red flowers remained from winter’s flare.

It’s a broken tree, putting out new life (not the one in the photo). A brave tree, asserting foliage that in time may screen the cut trunk and soften the gaucherie of a tree that was once the epitome of grace.

And so it is that nature seeks to heal.


Growing back

Have you ever grown back into life after being broken, severed or shocked? Then maybe you can identify with the story of this tree.

I certainly have gone through such experiences, and each time nature has been my teacher and healer. When I returned to New Zealand from Paris with my baby son, feeling broken after a traumatic separation, I had the good fortune to stay on a Takapuna beach for the summer. Each day the harmonious shape of Rangitoto Island, with its gentle slopes, soothed me and gave me hope that wholeness would return.

Later, living at my bach on Auckland’s west coast brought me face to face with a nurturing, enfolding hill that seemed to be mothering me through my distress.

I also turned to the seasons, finding refuge in their rhythms of change, which showed me that movement is always taking place and nothing stays the same.


Each season offers healing in a different way:

Summer by bringing ease and openness

Autumn by gently holding and then returning you like the sap, to your roots/values in the earth

Winter by cocooning and protecting you as you grieve

And spring by gentling you into growing new shoots, for spring insists on life.



Each season also takes you into wholeness. For each season is more than it seems. It contains within it the seeds of its opposite.

Winter’s darkest night contains the seed of the sun’s outward radiance.
Summer’s full light contains the seed of the inward spiralling dark.
Autumn’s melancholy mists sit alongside rich beauty and the murmuring voices of the wise.
Spring’s sharp reversals sit alongside fresh leaves, the song of birds and the laughter of children.



I wish you life, hope and faith after setbacks and times of loss.

In spring, plant. In autumn, harvest.


Both are acts of faith in the cycle of growth. In bygone times, planting and storing seeds were essential acts of survival. On soul level, they still are.

Stay close to nature and let nature guide you through its rhythms of recovery. The surge of spring, the surrender of autumn, the restfulness of winter and relaxation of summer will show you the way.

Spring and autumn blessings, to my southern and northern hemisphere readers,




For further reading about the rhythms of the seasons, take a look at my book Dancing with the Seasons.


  1. Denise Poyner

    Hi Juliet. How lovely. The trees distressing change would certainly be a sore point with me too. It pays to hold one-self gently while the pain of change or damage is processed. And to be hopeful of something good, or to be accepting that was has transpired has ended what was. How wonderful your tree didn’t give up and returned to itself for another round of seasonal change.

    I think people do that too. They eventually emerge from the shelter within themselves to process damage or grief, and to re-structure there lives in an albeit altered way. Some alterations are small. Some alterations make us significantly different. Some alterations to our lives are necessarily large. I certainly know for myself there is enormous personal growth when confronted with difficult circumstance that emerges into something better for myself.

    I’m glad there was a happy ending.

    • Juliet Batten

      Thank you Denise for these beautiful words and thoughtful reflections. I love your words ’emerge from the shelter within themselves’.

  2. vicki lane

    Such lovely writing. Juliet. And so true — we have watched the seasons turning for forty-some years on our farm and witnessed over and over Nature’s magical regeneration. True healing power there.

    • Juliet Batten

      Vicki, thank you so much. You live in such a beautiful place, so full of wonder and what a gift to feel that healing power.

  3. Hilary

    Hi Juliet – nature does bring us so much comfort and will always recover after apparently the most brutal treatment. You describe it well – nature heals. So good to read your post – cheers Hilary

    • Juliet Batten

      Thanks Hilary, it’s amazing as you say, watching nature recovering after even brutal treatment.

  4. Penny O'Neill

    This is lovely, Juliet, and echos some of my own feelings, challenges, hopes and realities that are on my heart right now in our northern hemisphere dying back with Autumn’s season upon us. I love this season, even though I know a long winter is ahead.

    • Juliet Batten

      Penny, I’m so glad this speaks to you in your season also. You must be gathering up all the goodness you can, ready for the winter. Thank you.


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