Voices of spring

Voices of spring

  Over the years that I’ve been writing these newsletters I’ve never had to think, ‘What shall I write?’   They always arrive easily. But this time I did find myself wondering, because my mind has been elsewhere during Auckland’s weeks of lockdown. I’ve...
How to awaken

How to awaken

    How do you awaken after a long slumber, or emerge from deep meditation?   How do you emerge from winter slowness, from the season of hibernation?   Slowly Meditation traditions teach that slow, conscious emergence from the depths allows time to...
Seasons Newsletter 2021: Do trees sleep?

Seasons Newsletter 2021: Do trees sleep?

  What do trees and grizzly bears have in common?    According to forester Peter Wohlleben, who wrote The Hidden Life of Trees, bears prepare for hibernation by eating and eating to grow fat and sustain themselves for months of sleep with no food. And would...
Why is Matariki significant?

Why is Matariki significant?

Mānawatia a Matariki!   Matariki has risen and it is time to celebrate. Welcome Matariki! Why has Matariki become so popular for both Pākehā and Māori, to the extent that in 2022 it will become a public holiday? Is the adoption of this festival just another...
Folding into Fallow

Folding into Fallow

    Do you ever allow yourself to lie fallow? — like the land after harvest, when its energies are spent? — when you know a growth spurt cannot be sustained and it’s time to rest, recover and regenerate? Fallow ground is land that has been ploughed and...
Time for the Sacred

Time for the Sacred

    How present is the sacred in your life?   ‘Oh but I don’t have enough time,’ you might protest. But here’s the secret. Bringing the sacred into your life is not about needing more time.   It’s about needing more awareness.   Awareness can...