Be sustained

Be sustained

  Have you drawn closer to nature over summer?   I certainly have, and I’m aware of what a beneficial effect this has had on my health and wellbeing in these troubled times. During January I’ve been posting a series called ‘Wonder in...
Fresh perspectives 2017

Fresh perspectives 2017

    How was your holiday? Has it relaxed and opened you up to new levels of wellbeing? Have you returned with fresh perspectives? It’s a big transition, taking a holiday. And also returning from one. You may be finding some of this challenging.   I’ve...
A ritual for new year 2017

A ritual for new year 2017

  As New Year’s day approaches, I feel inspired to send you a bonus. Here is my offering of a ritual which you might like to do at new year, either with your family, community, friends, or in the quietness of your own company. It may be done whether you are...
Planting Time (2)

Planting Time (2)

    What have you been planting this spring?    I spent a long weekend on my block of land recently, with my hands in the soil. After pulling out armfuls of onion weed, I began to wake the garden up with a thorough digging. My spade unearthed one fat...
Celebrating spring

Celebrating spring

  Here we are in the full leafiness of spring, the season that brings an infusion of new life, regeneration and joy.     Can you feel it? Does it make you want to sing, dance, make love, run, walk, or laugh? Or do you feel tired, maybe nursing the...
Bright patches

Bright patches

  At last the weather looked fair enough for a weekend at the bach.     As I wandered down the aisles of the Fruit Barn, selecting lettuces, carrots, avocados and capsicum for a salad, the weather man’s voice chattered out from the speakers....