Mindfulness Mountain 2

Mindfulness Mountain 2

 ‘From the top, light and shadows will shape the land you know in new ways,’ said the mountain as I rested with my back against a sun-warmed rock at the summit. I closed my eyes, and felt I could stay there forever.  But the voice of the mountain said,...

Mindfulness Mountain (1)

I’ve just spent a weekend at the beautiful Mana Retreat on the Coromandel Peninsula, where I led a winter solstice ritual for the community and helpers who had gathered for a big working bee. On Sunday I had time for replenishment. At Mana, there are many...