Be sustained

Be sustained

  Have you drawn closer to nature over summer?   I certainly have, and I’m aware of what a beneficial effect this has had on my health and wellbeing in these troubled times. During January I’ve been posting a series called ‘Wonder in...
Fresh perspectives 2017

Fresh perspectives 2017

    How was your holiday? Has it relaxed and opened you up to new levels of wellbeing? Have you returned with fresh perspectives? It’s a big transition, taking a holiday. And also returning from one. You may be finding some of this challenging.   I’ve...